Single Session Therapy is a structured one session model available for children and young people from 13-25.

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Children and young people who present with having a primary area of concern or anxiety can greatly benefit from Single Session Therapy. They will receive targeted support and be given coping strategies and tools for their selected issue drawing on both counselling and coaching techniques. 

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Single session therapy can help reframe a life event, orient a client towards better coping strategies, and formulate a plan for any changes they want to make or boundaries they want to draw whether in their relationships, work, university or school.

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If you think you or your child would benefit from this approach please use the contact form below to arrange the initial consultation. 

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If there are several areas of concern and these have been going on for a few months then a block of weekly counselling sessions may be more appropriate. 

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Structure

Initial consultation over the phone or online 30 minutes

Session in person or online 60 minutes

Report detailing what was discussed in the session and any plans or strategies moving forward

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Price

£150 for Consultation, Session and Report

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